Rowing for Rescues

Join CrossFit Shady Grove as we row our tails off to help raise money for local pet adoption. Don’t miss out on a chance to get other people to give you money for exercising. You can’t keep it, but you can be sure it will be used for a great cause.

Each participant will get 10 minutes on the rower to row as many meters as possible. There will be prizes for the top fundraiser and for longest distance rowed (male and female). 

ALL proceeds will be donated to MCPAW.